In the soft hours of the morning, when everything is still wrapped in birdsong and gentle light here in beautiful South Goa, we practice one of the most cherished rituals of our yoga school: morning silence . This is not simply quiet for quiet’s sake. It is an intentional pause woven into our daily rhythm — a sacred space between pranayama and asana practice  where nothing is demanded of you, and everything is gently revealed. In silence, the mind softens, the senses awaken,

One of the most subtle yet transformative skills in yoga teaching is the art of adjustments . Whether verbal, physical, or purely energetic, adjustments help students find greater alignment, ease, and depth in their asana practice. When done with awareness, sensitivity, and consent, adjustments can illuminate entirely new pathways in the body—pathways that students may never have discovered on their own. Why Adjustments Matter The purpose of an adjustment is not to “fix” a po

At Earth Yoga Village we believe in honoring body, heart, and spirit with practices that ground us, connect us, and open us to something greater than ourselves. One medicine we have grown to cherish for this journey — subtle, sacred, alive — is ceremonial cacao. 🌱 Origins: From Ancient Trees to Sacred Drink The story of cacao begins thousands of years ago, in the tropical jungles of the Americas. The earliest known cultivators, perhaps Mokaya or Olmec people, were likely amo