HATHA VINYASA FLOW
YOGA TEACHER TRAINING
Comprehensive Yoga Teacher Training
with in depth studies of
YOGIC PRINCIPLES - LIFE STYLE - INNER WORLD
In line with aligning
Progressing on the path of over all well being
with a RYT 200 Yoga Alliance accredited certificate.
Yoga Teacher Training Course in Goa
Are you ready to take your yoga practice in Goa to a deeper, more meaningful level or teach others about the wonderful benefits of yoga?
We are committed to offering a training program that will not only prepare you to teach yoga comfortably and knowledgeably, but we also aim to help you on your spiritual journey to inspire your future students.
Hatha is the mother of all asana practices and with that the most important and fundamental philosophy. Hatha is a general category that may include most yoga styles known in the West. It is an ancient system that includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which help to bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation & Vinyasa means movement with breath.its more in motion dynamically with incorporating basic vinyasa principals.Being a qualified Hatha Vinyasa Yoga Teacher means you have a very broad skillset that allows you to teach many different Vinyasa, Hatha and Restorative Yoga classes. Your classes will be creative and varied, always aiming to bring peace of mind to your students.
Our yoga training in Goa is a unique, profoundly transforming and personal experience that is based on the ancient Gurukula Teaching System which integrates the student's daily life into the yoga training in Goa. For Twenty-Eight joyful intense days of community living, students strengthen their own yoga practice through self-discipline and awareness of the nature of mind, body and spirit. They also build a firm foundation from which they are able to teach others confidently.
Our yoga certificate course provides a fantastic opportunity to awaken or deepen your yoga practice, meet old and new friends and be a part of the global yoga community which is growing each day. The best part of all is learning that everything we need is already within us and how the practice can lead us into accessing our gifts and beauty from the inside out. The experience provides a great way to find happiness, peace and the ability to share the yogic philosophies with others.
Successful graduates of the course receive an internationally recognized certification by the Yoga Alliance for the 200 hours standard for Registered Yoga Schools (RYS).
The goal of this training program is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.
4 weeks of Comprehensive training program covering all major aspects of yoga in both practice and theory
Solid traditional teaching blended with modernity with utmost care & understanding
Daily Study & practice of Asana,Pranayama,Meditation,Mindfulness,Anatomy,Physiology,Philosophy,Mantras & Journaling
Insights into basic understanding of Ayurveda,Nidra & Yin in relation to daily living
100% of the course is contact hours on site
Business aspect of yoga
Individual training and counseling sessions available if needed
Yogic lifestyle and community living
Build a solid foundation for an individual to grow on their chosen path
Basic application and understanding of yogic principles in line with joyful living
Enable students how to set up,run,teach and develop a yoga class/business with all the right tools
Enables you at emotional intelligence & maturity
Enable you to remap Inner and outer world
TECHNIQUES TRAINING & PRACTICE
Practice Guided Classes - How to practice, teach and set up classes
Asanas (Hatha/Vinyasa & Some Yin )
Postures Clinics - How to practice,teach and cue various types of postures
Sun salutation A/B/C
Relaxations Clinics - How to practice, teach and cue various techniques in relations to balancing our subtle & vital energy
Breathing & Pranayamas,
Foundational Principles of being Yoga Teacher
Principles of Teaching Yoga Classes
Techniques & Tools /Styles & Types of classes /Sequencing/Themes/Needs/Safety/Set up/Structure
Art of Teaching Yoga Classes : Types,Projections & Intensities of
Business Aspect of Yoga
How to start /Setting up/Marketing/Supports
ANATOMY & PHYSIOLOGY
Physical/Modern Anatomy & Physiology
Introduction to Anatomy & Physiology & Its terms
Major body systems,its meaning and functions
Functional Anatomy,General movements,Physical restrictions and Body terminologies
Energetic/ Yogic Anatomy & Physiology
Energy body & its systems of Prana/Chakras/Nadis & its over all effect on our well being.
Pranayama – Diaphragmatic Breathing and the Vagus nerve
Interrelations between physical & energetic anatomy
PHILOSOPY, MINDFULNESS, LIFESTYLE & ETHICS
Brief History of Yoga,Its meaning,Definition,Aim & Goal.
4 paths of yoga ( Raja/jana/Bhakti/Karma)
8 limbs of yoga (Yama/NIyama/Asana/Pranayama/Partyahara/Dharana/Dyana/Samadhi)
Karma and reincarnation
Energy bodies,Gunas,Chakra & Nadis
Insight into Ayurveda, Nidra & Yin
Obstacles & Overcoming on the path of Yoga & Healing, (Physical/Mental/Emotional/Social)
Mental hygiene & Wellness
Mind & Its functions,Thoughts,Feelings & Emotions
Emotional Management,Intelligence & Maturity
Mindfulness & Its Practical application in transcending suffering into healing
Lifestyle & Ethics
How to Cultivate Joyful,Wholesome,Meaningful living in line with Maitri/Metta (love & kindness)
5 points of happy life ( Minimalism/Daily practices/Proper Diet/Mental impression/Sangha)
4 Immeasurable's ( Love & Kindness/Compassion/Emphatic Joy/Equanimity)
PRACTICUM & EXAM
Teaching under teacher’s supervisions,In pairs, small and big groups
Open free class for people under teacher’s supervision & Feedbacks
Practical & written exam for whole course
06:30 - 08:00
08:00 - 08:30
08:30 - 10:00
10:00 - 10:45
10:45 - 11:15
11:15 - 13:15
13:15 - 14:15
14:15 - 16:15
16:15 - 17:30
17:30 - 19:00
19.00 - 20.00
20:00 - 22:00
Wake up call
Mindfulness In Action/Karma Yoga
Techniques & Methodology Clinics/Anatomy/Clinics
Kirtan/Dharma Movie ( Sunday/Wednesday )/Day Reflection/Self studies
Light off & Silence
*Evening program consists of various heart opening activities like Cacao & Fire ceremonies /Ecstatic dance & Contact Improvisation/Sound healing & Angel walk /Yin yoga & Yoga nidra
You may be able to experience all or some of it in your stay.
Above is suggested Schedule it may change due to local requirements
Saturdays are your days off.
Day 1 (Check-in time is 14.00) Dedicated to Your Introduction to the village, Attending village tour @15.00 Induction to the Course @17.00 Followed by firstname.lastname@example.org
Opening Ceremony @20.00
Therefore, we suggest that you arrive at the village at the latest by 14.00 on Day 1
The Closing Ceremony will be on Thursday followed by departure on the last day ( Friday ).Check-out time is 12.00 after breakfast
You may also choose to do other therapies while you are on this retreat. For more information take a look at our different therapy pages here.
A high degree of self-motivation is required for all aspects of the course. Basic knowledge of yoga postures and philosophy are essentials. A sincere desire to learn and open mind to the teachings of yoga is required. Self-discipline is required during the course as it is physically, mentally and spiritually demanding and also highly rewarding!
We encourage students to apply for the course when they are fully ready on a holistic level and committed to meeting the challenges of the course and accepting the joys with an open heart. These are important attributes that will add to your learning experience during the course and also to the learning experience of your fellow students
we recommend 1 year of practice before you join the course or take a 2 weeks of Retreat with us before joining the TTC as a preparation.
This course will be taught in English, therefore it is recommended that you are proficient in the language.
To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
CALENDAR & PRICING
Other Than dorm All huts have Toilet & Shower Inside
All prices are per person in Euros. For an approximate conversion to another currency visit www.xe.com
What's included in the price
Certification,Teaching manuals & Tuition
Daily scheduled classes
Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked
Unlimited drinking water
What's not included
(we can organise pick-up on request at an extra charge of INR 1,800 from 8 am to 8 pm & INR 2,000 from 8pm to 8am. The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of a flight delay you will have to pay an extra INR 200 per hour after the first hour payable to driver directly)
100 euros till 60 days prior to the start of the course
250 euros between 60 to 30 days prior to the start of the course
500 euros between 30 to 01 days prior to the start of the course
Postponement of the course is allowed with in 12 months if informed 60 days prior to start of the course
Postponement of the course is allowed with in 12 months on medical emergency/ground
You must have a valid visa to enter India.
It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.
Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when travelling to or from the village.
Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.
If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.
Please refer to our Terms and Conditions for further details