
Simple ways to balance the chakras
First of all, how can we tell if our chakras are unbalanced? Feeling tired, negative, 'stuck' and getting sick often can occur because of any number of reasons, but it can all indicate that the chakra system has fallen out of balance. What are the chakras? Why do they get blocked and how can we open and keep them balanced? Chakras, according to Sanskrit are wheels or energy centers that exist in the body and allow proper functioning. There are many chakras, but the main chakr