YIN & YOGA NIDRA TEACHER TRAINING
2 Weeks of Full Immersion into Training of Yin & Nidra
with in depth studies of
YIN POSTURES - TCM - NIDRA PHILOSOPHY
Adding extra tools on the path of healing
with a RYT 200 Yoga Alliance accredited certificate
Earth Yoga Village is a yoga community that lives consciously in connection with nature. With this programme we offer a unique opportunity to fully immerse into the world of yoga and community living as well as further deepen your knowledge and qualify as a Yin & Yoga Nidra teacher for 100 Yoga Alliance accredited hours under the Yoga Alliance Continuing Education Program.
Yin yoga deals with subtler aspect of our being, letting us go deeper into ourselves. We are moving from the structured body to the energetic with the help of myofascial compartment and median channels to develop a functional, mindful approach to the practice.
Yoga nidra (yogic sleep) is a wonderful deep relaxation which supports your asana (physical yoga) practice helping you to find deep rest and stillness. It reduces daily stress by teaching pratyahara - turning attention inward for your own healing awareness, and dharana - concentration, meditation to deepen your yoga.
Comprehensive training programme covering all major aspects of yin & yoga nidra in both practice and theory
Daily Study & practice Asana,Pranayama,Meditation,Mindfulness,Anatomy,Physiology,Philosophy,Mantras & Journaling
Learn about Meridian & Energy body from TCM prospective
Learn about releasing the tension and relaxing the whole being at a deeper level
Individual training and counseling sessions available if needed
Yogic lifestyle and community living
To provide a platform for continuous learning and studying on the path of self knowledge
Enable you with extra tools in your self developments & teaching
Developing a deeper understanding of nature of our reality & existence
TECHNIQUES TRAINING & PRACTICE
Practice guided classes - How to practice,teach and set up various types of classes
Asana (Yin & Vinyasa/Hatha)
Yoga Nidra & Meditation,Mindfulness
Clinics - How to practice,teach and cue various types of postures
Foundational Yin postures
Foundational Principles of Teaching YIN & NIDRA Yoga Classes
Techniques & Tools /Themes/Sequencing/Needs/Safety/Set up/Structure
Art of Teaching YIN Yoga & NIDRA Classes : Types,Projections & Intensities of
Usage of props in YIN & NIDRA
Variations, modification and the use of props in detail
ANATOMY & PYSHIOLOGY
Energy bodies,Meridian System (12 main meridians) and chi flow
Comparative,Aesthetic & Functional anatomy
Tension,Compression & Connective tissues
Skeleton & Muscles grops in relation to yin yoga
Thigh/Torso myofascial mandalas
Fascinating world of Fascia 'The matrix connective tissue'
Science of Mind & Psychic
History & Theory of Yin & Nidra
Essential elements & approaches of Yin & Nidra
Definitions & Principles TCM
Yin & yang
Yin vs Restorative
Teaching under teacher’s supervisions,In pairs, small and big groups
Open free class for people under teacher’s supervision & Feedbacks
Practical & written exam for whole course
06:30 - 08:00
08:00 - 08:30
08:30 - 10:00
10:00 - 10:45
10:45 - 11:15
11:15 - 13:15
13:15 - 14:15
14:15 - 16:15
16:15 - 17:30
17:30 - 19:00
19.00 - 20.00
20:00 - 22:00
Wake up call
Mindfulness in Action/karma Yoga
Techniques & Methodology clinics/Anatomy
Asana/Group work/Evening program*
Kirtan/Dharma Movie ( Sunday/Wednesday )/Day Reflection/Self studies
Light off & Silence
*Evening program consists of various heart opening activities like Cacao & Fire ceremonies /Ecstatic dance & Contact Improvisation/Sound healing & Angel walk /Yin yoga & Yoga nidra
You may be able to experience all or some of it in your stay.
Above is suggested Schedule it may change due to local requirements
Saturdays are your days off.
Day 1 (Check-in time is 14.00) Dedicated to Your Introduction to the village, Attending village tour @15.00 Induction to the Course @17.00 Followed by firstname.lastname@example.org
Opening Ceremony @20.00
Therefore, we suggest that you arrive at the village at the latest by 14.00 on Day 1
The Closing Ceremony will be on Thursday followed by departure on the last day ( Friday ).Check-out time is 12.00 after breakfast
You may also choose to do other therapies while you are on this retreat. For more information take a look at our different therapy pages here.
A high degree of self-motivation is required for all aspects of the course. A sincere desire to learn and an open mind to the teachings of yoga is required. Self-discipline is required during the course as it is physically, mentally and spiritually demanding - and also highly rewarding!
We encourage students to apply for the course when they are fully ready on a holistic level and committed to meeting the challenges of the course and accepting the joys with an open heart. These are important attributes that will add to your learning experience during the course and also to the learning experience of your fellow students.
This course will be taught in English, therefore it is recommended that you are proficient in the language.
To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
CALENDAR & PRICING
Other Than dorm All huts have Toilet & Shower Inside
All prices are per person in Euros. For an approximate conversion to another currency visit www.xe.com
What's included in the price
Certification,Teaching manuals & Tuition
Daily scheduled classes
Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked
Unlimited drinking water
What's not included
(we can organise pick-up on request at an extra charge of INR 2,000 from 8 am to 8 pm & INR 2,200 from 8pm to 8am. The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of a flight delay you will have to pay an extra INR 200 per hour after the first hour.fair is payable to driver directly)
250 euros till 60 days prior to the start of the course
500 euros between 60 to 01 days prior to the start of the course
Postponement of the course is allowed with in 12 months if informed 60 days prior to start of the course
Postponement of the course is allowed with in 12 months on medical emergency
You must have a valid visa to enter India.
It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.
Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when travelling to or from the village.
Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.
If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.
Please refer to our Terms and Conditions for further details