Wellness Retreat
100 HRS
PRE-POST NATAL & KIDS
YOGA TEACHER TRAINING
Comprehensive Yoga Teacher Training
with in depth studies & Practices of
YOGIC PRINCIPLES - MINDFULNESS - GARBHA UPANISHAD
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Progressing on the path of self inquiry & empowerment towards bringing & blossoming life in this world
AND
learning to teach other"s the same
with Yoga alliance accredited certificate
Under YACEP ​
Pre-Post natal & Kids Yoga course in Goa
Overview
Earth Yoga Village is a yoga community that lives consciously in connection with nature. With this programme we offer a unique opportunity to fully immerse into the world of yoga and community living as well as further deepen your knowledge and qualify as a Yin & Yoga Nidra teacher for 100 Yoga Alliance accredited hours under the Yoga Alliance Continuing Education Program.
Pre - Post Natal
Pre & post natal yoga deals with subtler & wider aspect of being, A women and A mother & the life with in and outside during that period. its absolutely most beautiful time of life of the woman . which guides her to be a guidance to the life coming into this world. this course will covers how to be Physically - mentally & emotionally well during this period and after with help of yoga
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Kid Yoga
KIds yoga deals with understanding and keeping our children safe and healthy. introducing them to wholesome and meaningful style in a way of yoga and its various tools and techniques.​​
HIGHLIGHTS
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Comprehensive training programme covering all major aspects of Pre-post natal & Kids yoga in both practice and theory
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Solid traditional teaching blended with modernity with utmost care & understanding
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All of our Teacher's are living a yogic life & committed to the path.having teaching and practicing experience of decade or longer
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Daily Study & practice Asana,Pranayama,Meditation,Mindfulness,Anatomy,Physiology,Philosophy,Mantras & Journaling
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Learn about Energy & physical body in pre and post pregnancy & maintaining its health
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Learn about children wellbeing at Physical- Mental -Emotional level
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100% of the course is contact hours on site
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Yogic lifestyle and community living.
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Food is Medicine - All our Food is Vegan-Local-Fresh & Free of Gluten-Preservations-Emulsifier ( Ayurvedically Inspired )
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Eco friendly Property - Accommodations and Set up
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Location - Set in between two beautiful beaches ( Patnem & Palolem ) of Goa.
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Read more about - PROPERTY - SET UP - LOCATION - ACCOMMODATION - FOOD
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OBJECTIVE
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To provide a platform for continuous learning and studying on the path of self knowledge
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Enable you with extra tools in your self developments & teaching
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Developing a deeper understanding of nature of being woman
Course Syllabus
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Techniques Training & Practice - 50 HRS
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Teaching Methodology. - 15 HRS
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Anatomy & Physiology - 15 HRS
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Philosophy - 15 HRS
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Practicum & Exam. - 5 HRS .
Equal division in all three pre-post-kids
Total - 100 HR
TECHNIQUES TRAINING & PRACTICE
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Practice guided classes - How to practice, teach and set up various types of classes in relation to the pre-post-kids yoga
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Clinics - How to practice, teach and cue various types of postures in relation to the pre-post-kids yoga ​
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TEACHING METHODOLOGY​
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Foundational Principles of Teaching pre-post-kids Yoga Classes
Techniques & Tools /Themes/Sequencing/Needs/Safety/Set up/Structure​​​​
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Art of Teaching pre-post-kids Classes : Types,Projections & Intensities of
Communications/Demonstrations/Alignments/Adjustments/Touch/Voice/cue/Presence/Observations/Instructions​
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Usage of props in pre-post- kids classes
Variations, modification and the use of props in detail
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ANATOMY & PYSHIOLOGY ​
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Pre & Post Natal Yoga
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Energy bodies & hormonal changes
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Comparative & Functional anatomical complications
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Tension,Compression & Connective tissues with pregnancy
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Skeleton & Muscles groups in relation to pre and post
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postpartum recovery & support
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Fascinating world of Fascia 'The matrix connective tissue'
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Progression of labour & its stages
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Reproductive System
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Kids Yoga
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Comparative & Functional anatomy in relation with growth
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Moboility ndand movements
PHILOSOPHY
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Principals & Theory of pre-post-kids yoga
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Diet & Nutrition in pre-post pregnancy & kids
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Garbha Upinisad
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Mindfulness during pre and post pregnancy
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Mind & its type in the children
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Development stages of the children
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Child engagement and concentration
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Subtle body - Chakra/Nadis,Koshas,Pranas,Gunas
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Pranayama & Meditation
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PRACTICUM
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Teaching under teacher’s supervisions,In pairs, small and big groups
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Open free class under teacher’s supervision & Feedbacks
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Practical & written exam
DAILY SCHEDULE
06.00
06:30 - 07:45
07:45 - 08:30
08:30 - 10:00
10:00 - 10:45
10:45 - 12:45
13:00 - 14:00
14:00 - 16:00
16:00 - 17:30
17:45 - 18:45
19:00 - 20:00
20.00 - 22.00
22:00
Wake up call
Kriya/Pranayama/Meditation/Mantra
Tea break/Journaling
Asana
Breakfast
Techniques & Methodology/Clinics
Philosophy/Anatomy
Lunch /Community Circle
Kid Yoga Theory and Practice
Asana
Dinner
Day Reflection/Self studies /Evening programs*
Light off & Silence ​​
*Evening program once in a week & consists of various heart opening activities such as
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Kirtan & Cacao ceremonies /Ecstatic dance & Contact Improvisation/Sound healing & Angel walk /Yin yoga & Yoga nidra/ Mantra chanting & Tratka
You may be able to experience all or some of it in your stay.
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Above is suggested Schedule it may change due to local requirements
Saturdays are days off ( Kitchen and all activities are closed).Its a great opportunities to explore local food and beaches
Day 1 ( The first day of the start )
Check-in & Admin @ 14.00
Introduction & Induction @15.30
Opening Ceremony @17.15
Welcome Dinner @ 19.00
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Therefore, we suggest that you must arrive at the village at the latest by 14.00 on Day 1
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The Closing Ceremony will be on Friday followed by departure on the last day ( Saturday ).Check-out time is 12.00 after breakfast
REQUIREMENT
A high degree of self Motivation - Discipline - Commitment and Openness are is required for all aspects of the course to get the maximum benefit out of it. As it requires you to be fully involved physically, mentally and spiritually for it to bring you what you need the most on the path to self transformation.
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We encourage students to apply for the course when they are ready on a holistic level to take this transformational journey to self
We recommend 1 year of practice before you join the course or take a 2 weeks of Retreat with us before joining the TTC as a preparation.
This course will be taught in English, therefore it is recommended that you are proficient in the language.
To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
CALENDAR & PRICING
All huts have Toilet & Shower Inside
For more information about Accommodation please click here
UD - Upper Deck
LF - Lower Floor
What's included in the price
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Certification,Teaching manuals & Tuition
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Welcome kit
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Daily scheduled classes
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Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked
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Unlimited drinking water
What's not included​
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Flight
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Airport transfer
we can organise pick-up on request at an extra charge from Dabolim airport of INR 2,200 and from MOPA INR 4,000.
Extra Night charge applicable flights landing between 8 pm to 8 am - INR 500
Extra flight delay charges applicable after the first hour - INR 200 per hour
Fair is payable to driver directly in INR in cash
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​Cancellation Policy/Charges
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€150 till 90 days prior to the start of the course
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€300 between 90 to 60 days prior to the start of the course
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€600 between 60 to 01 days prior to the start of the course
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Postponement of the course is allowed with in 12 months if informed 60 days prior to start of the course
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Postponement of the course is allowed with in 12 months if informed 0 days prior to start of the course ( on medical emergency subject to documentations)
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Notes
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You must have a valid visa to enter India.
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It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.
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Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when traveling to or from the village.
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Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.
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If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.
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Please refer to our Terms and Conditions for further details