Teacher Introductions - Kacy Harnedy

Tell us your story I grew up in New Hampshire and Massachusetts practicing dance and athletics, but it was not until I walked out of my first yoga class did I realize my fullest potential. The yoga class changed my mind, body and spirit. I dabbled in Kripalu, Bikram and Restorative Yoga styles for years but landed at Living Yoga in Concord, NH for my RYT200 studying Ashtanga principles. While in graduate school for health management, during my final semester in Science of Integrative Health, I learned of the Chakra System and has been entrenched ever since. When did you first get into yoga? I first got into yoga about 8 years ago, I took a class at a gym for the stretch to counter my heavy w

Teacher Introductions - Anand Garg

We are going to introduce our lovely teachers in a bit more detail with this series of interviews. We hope you like them! Tell us your story I’m an ex-banker and said goodbye to my desk after having worked in the industry for eleven years and started my journey back to my inner Self through yoga, meditation and other spiritual practices. I trained and graduated as Shiromani of Yoga (Yoga Teacher) at Sivananda Ashram in Kerala in April 2012 and have been teaching, learning, exploring and travelling the world ever since. In March 2016 I was certified with Master of Yoga from Sivananda Ashram in Kerala, India. I have been deeply involved in learning and understanding the yogic philosophies and

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