Breathing-Exercise-Pranayama-Meditation-Teacher-Training-Goa-India

RYT 100  MEDITATION & MINDFULNESS
TEACHER TRAINING

2 weeks of  full immersion into yogic living with RYT100 Pranayama & Meditation accredited hours.

 

OVERVIEW

Earth Yoga Village is a yoga community that lives consciously in connection with nature. With this program we offer a unique opportunity to fully immerse into the world of yoga and community living as well as further deepen your knowledge and qualify as a Meditation & Mindfulness Teacher for 100 Yoga Alliance accredited hours under the Yoga Alliance Continuing Education Program.With the advance knowledge in theory & practice familiarize yourself with deeper aspect of  yogic principles.

MEDITATION

Meditation is training the mind to be creator of your own life, it helps in recognizing limitless possibilities, opportunities, tools & resources with in us.enabling us to use them to our advantage towards Joyful,Meaningful & Wholesome living.Meditation in reality, is a state of discipline, where you use  your mind to reach that stage where it contribute towards wellbeing of all.

"Many people are waiting for happiness or joy. When they get a job, when they fall in love, when they get rich, then they will be happy, then they will have joy. But joy is something that is available right now, without waiting for anything."

 

                                            Joy is a way of approaching the world, its right here with in us just let it flow

                                                                                                                                                                                 Dalai Lama,

MINDFULNESS

Mindfulness is the estate being in present moment, being aware of everything taking place in our inner and outer world, it's a tool to be fully alive being in present moment.with the light of mindfulness we can illuminate our inner world resulting into illumination of our outer world.its a key to our healing.Helping us living this precious human life as purposefully as possible.

" In mindfulness one is not only restful any happy but alert & awake.Mindfulness is not  evasion, it is a serene encounter with  reality of the present moment." 

 

                                            Walk as if your kissing the earth with your feet                                        

 

                                                                                                                                                  Thich Nhat hanh,

HIGHLIGHTS 

  • Comprehensive training program covering all major aspects of  Meditation & Mindfulness in both practice and theory

  • Daily Study & practice of Asana,Pranayama,Meditation,Mindfulness,Philosophy,Mantras & Journaling 

  • Learn about Gross & Energy body from Meditation & Mindfulness prospective 

  • In-depth Studies of Meditation & Mindfulness 

  • Individual training and counseling sessions available if needed

  • Yogic lifestyle and  community living

 
 

OBJECTIVES

  • To provide a platform for continuous learning and studying on the path of self knowledge

  • Developing a deeper understanding of Meditation & Mindfulness in relationship with our healing 

  • Enable you with extra tools in your self developments & teaching 

Asana-Yoga Nidra-Teacher-Training
 

        

 TECHNIQUES,TRAININGS & PRACTICE 

  • Practice guided classes -  How to practice,teach and incorporate Meditation & Mindfulness in the class 

Asana (Yin & Vinyasa/Hatha)

Pranayamas,Journaling,Mantra,Kirtan,Yoga Nidra

Meditation,Mindfulness

  • Clinics -  How to practice,teach and cue various types of  Meditations & Mindfulness

Meditations 

Mindfulness 

TEACHING METHODOLOGY 

  • Foundational  Principles of Teaching Meditation & Mindfulness Classes

Techniques & Tools /Types/Sequencing/Needs/Safety/Set up/Structure/Postures​​​

  • Art of Teaching Meditation & Mindfulness Classes 

Types,Projections & Intensities of Communications/Demonstrations

Touch/Voice/cue/Presence/Observations/Instructions

​​

PHILOSOPY, MINDFULNESS, LIFESTYLE & ETHICS 

  • Philosophy 

Theories & Aspects Meditation & Mindfulness & Neuroscience 

Mental hygiene & Wellness

Mind & Its functions,Thoughts,Feelings & Emotions

Emotional Management,Intelligence & Maturity 

Mindfulness & Its Practical application in transcending suffering into healing

Effect on Physical,Psychic & Energy body

Breath work in Meditation & Mindfulness 

Inner child & its role in our adulthood 

Inner & outer world

Karma and reincarnation

3 Poison & 3 Jules 

  • Lifestyle  & Ethics

4 Immeasurable of Joyful living  ( Love & Kindness/Compassion/Emphatic Joy/Equanimity)

5 points of  happy  life ( Minimalism/Daily practices/Proper Diet/Mental impression/Sangha)

 

PRACTICUM

  • Teaching under teacher’s supervisions,In pairs, small and big groups

  • Open free class for people under teacher’s supervision & Feedbacks

  • Practical  & written exam for whole course 

DAILY SCHEDULE 

06.00

06:30 - 08:00

08:00 - 08:30

08:30 - 10:00

10:00 - 10:45

10:45 - 11:15

11:15 - 13:15

13:15 - 14:00

14:00 - 16:00

16:00 - 17:15

17:15 - 18:45

18.45 - 20.00

20:00 - 22:00

22:00

Wake up call 

Kriya/Pranayama/Meditation/Mantra

Tea break/Journaling

Asana 

Breakfast

Mindfulness in Action /karma Yoga

Philosophy

Community circle & Lunch 

Philosophy

Self studies/beach

Asana/practicum/group work

Dinner

Evening program*/Day Reflection/Self studies 

Light off & Silence 

*Evening program consists of various heart opening activities like Kirtan & Mantra chanting/Cacao & Fire ceremonies /Ecstatic dance & Contact Improvisation/Sound healing & Angel walk /Community circle & Movie night

You may be able to experience all or some of it in your stay.

Above is suggested Schedule it may change due to local requirements

Saturdays are your days off.

Day 1 (Check-in time is 14.00) Dedicated to Your Introduction to the village, Attending village tour @15.00 Induction to the Course @17.00 Followed by dinner@19.00

&

Opening Ceremony @20.00

 Therefore, we suggest that you arrive at the village at the latest by 14.00 on Day 1  

 

The Closing Ceremony will be on Thursday followed by departure on the last day ( Friday ).Check-out time is 12.00 after  breakfast

 

You may also choose to do other therapies while you are on this retreat. For more information take a look at our different therapy pages here.

REQUIREMENTS

A high degree of self-motivation is required for all aspects of the course. Basic knowledge of yoga postures and philosophy is helpful. A sincere desire to learn and an open mind to the teachings of yoga is required. Self-discipline is required during the course as it is physically, mentally and spiritually demanding - and also highly rewarding!

 

We encourage students to apply for the course when they are fully ready on a holistic level and committed to meeting the challenges of the course and accepting the joys with an open heart. These are important attributes that will add to your learning experience during the course and also to the learning experience of your fellow students.

 

This course will be taught in English, therefore it is recommended that you are proficient in the language.

 

To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

 

CALENDAR & PRICING 

Other Than dorm All huts have Toilet & Shower Inside

All prices are per person in Euros. For an approximate conversion to another currency visit www.xe.com

 

What's included in the price

  • Certification,Teaching manuals & Tuition 

  • Daily scheduled classes

  • Accommodation & Breakfast,Lunch,Dinner, Tea, Snacks (as per daily schedule, except on days off) for the period booked

  • Unlimited drinking water

​​

What's not included​

  • Flight

  • Airport transfer

(we can organise pick-up on request at an extra charge of INR 1,800 from 8 am to 8 pm & INR 2,000 from 8pm to 8am.  The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of a flight delay you will have to pay an extra INR 200 per hour after the first hour payable to driver directly)

Cancellation Policy/Charges

  • 100 euros till 60 days prior to the start of the course

  • 250 euros between 60 to 30 days prior to the start of the course

  • 500 euros between 30 to 01 days prior to the start of the course

  • Postponement of the course is allowed with in 12 months if informed 60 days prior to start of the course

  • Postponement of the course is allowed with in 12 months on medical emergency/ground 

  • Covid Insured 

Notes

  • You must have a valid visa to enter India.

  • It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.

  • Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when travelling to or from the village.

  • Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.

  • If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.

  • Please refer to our Terms and Conditions for further details