Detox & Fasting Yoga Retreat
From 20th December 2020 to 14th March 2021
A Week of detox programme for those with little time but a big commitment.Detoxifying practices to clean & connect with body & mind.
An efficient and powerful detox programme to keep you healthy
In the 21st century, two things have become increasingly apparent: firstly, we are exposed to a more complex combination of toxic compounds in air, water, and food than ever before. Secondly, it has been recognized that an individual’s ability to detoxify is crucial to overall health. While the concept that accumulated toxins in the body are the cause of various health problems has been well known for a while, we have gained even more insights in recent years about how toxins affect us, where they come from and how to improve our ability to detoxify in a toxic world like ours.
An overload of toxins in the body and the body's reduced ability to deal with it can lead to symptoms like headaches, fatigues, muscle pains, joint pains, sinus congestion, bloating, constipation, sleep disturbances, heartburn, difficulty concentrating, food cravings, water retention, trouble losing weight, acne, rashes and other skin problems, dark circles under eye and bad breath as well as more serious conditions such as Parkinson's, Alzheimer's, dementia, heart disease, cancer, food allergies or autoimmune disease. Problems with detoxification is one root of illness and the mentioned conditions. The gut is one of the major systems in the body that must be working well for you to be healthy.
This 7-day programme offers the ideal break for the time- and health-conscious among you. It is designed to help your body eliminate toxins in an efficient yet gentle and healthy way. Our detox specialists will assess your health status during an initial consultation and work out a detox plan tailored to your own personal needs. The detox plan is always based on the holistic principles of alternative medicine that includes detoxifying foods, herbs and spices. In addition to your food intake, we also encourage participation in our detoxifying yoga and meditation sessions, going for walks in our lush forests or beautiful sea side as well as taking full advantage of our healing and rejuvenation treatments that are included in your programme. A holistic detox for body, mind and soul.
Read more about why you should detox on our information page.
Efficient detoxification of body and mind
Focus on supporting your body's detoxification process
Under supervision of resident detox therapist
Initial assessment with tailor-made detox plan
Experience community living
Nuritious wholesome meals to promote detoxification
Beautiful and peaceful setting to connect with nature
Bringing the body back to its natural self-healing state
Cleansing the digestive system to aid the different and interlinked body systems to work in harmony
Take time out for yourself and relax
06:00 - 07:30
07:30 - 07:45
07:45 - 08:20
08:30 - 10:00
10:15 - 12:00
12:00 - 14:00
14:00 - 15:00
15:00 - 17:00
17:00 - 18:30
18:30 - 19:30
21:00 - 22:00
Wake up call
Tea Break/detox shot
Asana (gental flow Yoga)
Mindful Satsang on Fasting,detox & Yoga
YIn Yoga/Yoga Nidra/Sound bath
Day Reflection/Self studies
Light off & Silence
The above is our daily suggested schedule at the village. Please check our weekly calendar for an overview of the different topics, classes and meditations.
Saturday is the community day off in our village where we encourage our guests to explore the many beaches, restaurants and markets in and around Palolem.
On your day of arrival please arrive by 12.00pm & check-in is from 2pm .
On your day of departure checkout is at 11am.
You may also choose to do other therapies while you are on this program. For more information take a look at our different therapy pages here.
Day 1 very light cooked food ( Arrival day )
Day 2 Raw food
Day 3 Juice
Day 4 water
Day 5 Juice
Day 6 Raw food
Day 7 very light cooked food
Day 8 Cooked food ( Depature day )
*During this time we gather to open our heart and mind with a focus on 'living the life you love and loving the life you live' through various spiritual activities such as lectures, interactive discussions, dynamic meditations, circles,dance,massage circle & Q&As.
Other Than dorm All huts have Toilet & Shower Inside
All prices are per person per week in Euros. For an approximate conversion to another currency visit www.xe.com
What's included in the price
Your accommodation for the period booked
Breakfast, lunch, dinner, tea and fruit as per daily schedule
Unlimited filtered drinking water
Daily scheduled yoga and meditation classes
What's not included
(we can organise pick-up on request at an extra charge of INR 1,800 from 8 am to 8 pm & INR 2,000 from 8pm to 8am. The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of a flight delay you will have to pay an extra INR 200 per hour after the first hour payable to driver directly)
All deposits are non-refundable but transferable to friends/family
Postponement of the course is allowed with 12 months of booking date
Cancellation only up to 30 days prior to commencement of the course after that no no transfer is allowed( however for medical reason its allowed till the starts of the course)
You must have a valid visa to enter India.
It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.
Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when travelling to or from the village.
Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.
If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.
Please refer to our Terms and Conditions for further details.