Wellness Retreat

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 Conscious Living Yoga Retreat

13th October 2019 - 26th April 2020

29 days of full immersion into the world of all aspects of yoga including karma yoga.

Conscious Living Yoga Retreat

 

Earth Yoga Village is a conscious living community that strives to progress on the spiritual path together. We offer a unique opportunity to experience living and being with not only wonderful healers and yogis with all kinds of talents, philosophies and inspiration but also friends from all walks of life. At Earth Yoga Village we focus on unifying body, mind and soul as we combine the physical, mental, emotional and spiritual layers of our existence.

 

This yoga work and study programme offers a wonderful opportunity for anyone looking to dive deeper into the world of self-exploration and yoga and live in a community. You will be able to engage in the community as an active member and share your skills and knowledge. During your 18 hours of karma yoga every week you will be helping in the village and supporting our community. The rest of your time is available for your yoga and meditation practice, to study and connect with our teachers, healers and guests, progressing you further on your spiritual path.

Experience and practice the power of compassion, loving kindness, giving and sharing.


At Earth Yoga Village we believe in nurturing and nourishing the nature in each person and focus on tailoring the healing personally to restore balance, well-being and happiness for everyone. This programme is suitable for the people who want to embark on a journey within and explore living in a community. From beginner to expert, the flexibility of the programme allows for guests of all backgrounds and levels. You will be flowing through all of the different aspects and branches of yoga 

 

The 4 Paths of Yoga 

Raja Yoga - The Science of Physical and Mental Control (Asana and Meditation)

Often called the "royal road" it offers a comprehensive method for controlling the waves of thought by turning our mental and physical energy into spiritual energy. Raja Yoga is also called Ashtanga Yoga referring to the eight limbs leading to absolute mental control. The chief practice of Raja Yoga is meditation. It also includes all other methods which help to control body, energy, senses and mind. The Hatha-Yogi uses Relaxation and other practices such as Yamas, Niyamas, Mudras, Bandhas etc. to gain control of the physical body and the subtle life force called Prana. When body and energy are under control meditation comes naturally.

Jnana Yoga - The Yoga of Knowledge and Wisdom (Lectures/Workshops/Interaction/Discussion)

This is the most difficult path requiring tremendous strength of will and intellect. Taking the philosophy of Vedanta the Jnana Yogi uses his mind to inquire into its own nature. We perceive the space inside and outside a glass as different, just as we see ourselves as separate from God. Jnana Yoga leads the devotee to experience his unity with God directly by breaking the glass, dissolving the veils of ignorance. Before practicing Jnana Yoga, the aspirant needs to have integrated the lessons of the other yogic paths - for without selflessness and love of God, strength of body and mind, the search for self-realization can become mere idle speculation.

Karma Yoga - The Yoga of Action (Selfless service to community)

Karma Yoga is the Yoga of Action. It purifies the heart by teaching you to act selflessly, without thought of gain or reward. By detaching yourself from the fruits of your actions and offering them up to God/Universe, you learn to sublimate the ego.

Bhakti Yoga - The Yoga of Devotion or Divine Love

The Bhakti Yogi is motivated chiefly by the power of love and sees God/Universe as the embodiment of love. Through prayer, worship and ritual he/she surrenders himself/herself to God/Universe channelling and transmuting his/her emotions into unconditional love or devotion. Chanting or singing the praises of God/Universe form a substantial part of Bhakti Yoga. 

The 5 Points of Yoga 

Proper Relaxation

When the body and the mind are constantly overworked, their natural efficiency to perform work diminishes. Modern social life, food, work and even the so-called entertainment, such as disco dancing, make it difficult for modern people to relax. Many have even forgotten that rest and relaxation are nature's way of recharging. Even while trying to rest, the average person expends a lot of physical and mental energy through tension. Much of the body's energy is wasted uselessly. During complete relaxation, there is practically no energy or "Prana" being consumed, although a little is keeping the body in normal condition while the remaining portion is being stored and conserved.

Proper Exercise

Our physical body is meant to move and exercise. If our lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life.

Proper Breathing

Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath. Proper breathing should be deep, slow and rhythmical. This increases vitality and mental clarity.

 

Proper Diet 

Besides being responsible for building our physical body, the foods we eat profoundly affect our mind. For maximum body-mind efficiency and complete spiritual awareness, Yoga advocates a lacto-vegetarian diet. This is an integral part of the Yogic lifestyle.   

 

Positive Thinking and Meditation 

Here is the most important point of all, we become what we think. Thus we should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedanta. The mind will be brought under perfect control by regular practice of meditation.


At Earth Yoga Village we understand that each individual being is special and unique with a different focus and at a different stage in their lives. For this very reason, our flexible programme caters for every guest’s personal needs. We believe in nurturing and nourishing the nature in each person and focus on tailoring the healing personally to restore balance, well-being and happiness for everyone.

 

This programme is suitable for the people who want to embark on a journey within and explore living in a community. From beginner to expert, the flexibility of the programme allows for guests of all backgrounds and levels. It is for anyone and everyone wanting to take a step towards a life in harmony and to grow physically, mentally, socially, emotionally and spiritually.

 

Highlights

  • Explore and live all aspects of yogic living

  • Experience community living

  • Beautiful and peaceful setting to connect with nature

  • Experience the power of giving and sharing, helping yourself and others

 

Objectives

  • Providing a 360 degree experience of living in a conscious yoga community

  • Bringing balance back to your life by harmonizing our body, mind & soul

  • Connecting with like-minded people that may inspire you further

Daily Schedule

06.00

06:30 - 08:00

08:00 - 08:30

08:30 - 10:00

10:00 - 12:00

12:30 - 14:00

14:00 - 15:00

15:00 - 17:00

17:00 - 18:30

18:30 - 19:30

19:30 - 20:30

20:30 - 22:30

22:30 

Wake up call 

Kriya/Pranayama/Meditation/Journaling

Tea Break

Asana (Yoga)

Breakfast/Beach time 

Mindful Satsang

Lunch 

Beach time /Free time 

Asana (Yoga)

Dinner 

Evening Program (Sunday/Tuesday/Thursday)

Day Reflection/Self studies 

Light off & Silence 

The above is our daily suggested schedule at the village. Please check our weekly calendar for an overview of the different topics, classes and meditations.

 

3 hours per day or 18 hours per week are dedicated to your karma yoga practice, engaging in community work.Your karma yoga work will be scheduled between 11.00am to 5.00pm

 

This Retreats Is designed for the people who are on a budget & love to be involved in a community.contributing 3 hours of work in order to get almost 40% discounted price on our Yoga holiday retreat.

Saturday is the community day off in our village where we encourage our guests to explore the beaches, restaurants, and markets in and around Palolem. 

On your day of arrival please note check-in is from 2pm

On your day of departure checkout is by 11am

 

You may choose to add therapies or massages from our wellness section during your time with us - find details here.

*During this time we gather to open our heart and mind with a focus on 'living the life you love and loving the life you live' through various spiritual activities such as lectures, interactive discussions, dynamic meditations, circles & Q&As.

 
 

Booking

The program is only available with dorm or 4 bed accommodations and for the full 29 days.
 

All prices are per person in Euros. For an approximate conversion to another currency visit www.xe.com

What's included in the price

  • 28 nights accomodation

  • Breakfast, lunch, dinner, tea and fruit as per daily schedule

  • Unlimited filtered drinking water

  • Daily scheduled yoga and meditation classes

  • Welcome kit 

What's not included

  • Flight

  • Airport transfer

(we can organise pick-up on request at an extra charge of INR 1,800from 8am to 8pm  & INR 2,000 from 8pm to 8am. (The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of flight delay you will have to pay INR 200 per hour after the 1st hour extra payable directly to driver ).

Cancellation Policy

  • All deposits are non-refundable but transferable to friends/family

  • Postponement of the course is allowed with 12 months of booking date

  • Cancellation only up to 30 days prior to commencement of the course after that no no transfer is allowed( however for medical reason its allowed till the starts of the course)

Notes

  • You must have a valid visa to enter India.

  • It is advisable to take out travel and medical insurance in the event that you have to cancel due to unforeseen circumstances.

  • Earth Yoga Village accepts no liability for loss, damage, injury or illness which may occur while at Earth Yoga Village or when travelling to or from the village.

  • Earth Yoga Village takes necessary measures to ensure that students are not stretched beyond the limit of their capabilities. We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant or if you are finding the class too difficult. We advise that if you are feeling any pain or illness during class that you stop and rest.

  • If you request for us to organise your taxi, transfers are valid between mentioned locations only. They are not transferrable to another location, nor refundable. Taxis can take no more than three guests per car with luggage. Please only take the taxi that has been booked for you as you will be liable to pay for the cost for the pre-booked taxi. Additional charges will have to be paid for delays over one hour.

  • Please refer to our Terms and Conditions for further details.

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Terms and Conditions

© 2016 by Earth Yoga Village